Simple Sustainable Personalized Medical Weight Loss
Simple Sustainable Personalized Medical Weight Loss
Our unique & biological 3-NHH, The time of day we're always 'starving', 'hangry'
01/27
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3-NHH the 3 hours of each day we always FEEL 'starving'
Most of our cravings are for either something salty or something sweet . Cravings are our body's signal to replace these important nutrients
3,500 calorie deficit required for each pound weight loss
The Whole Health 2-step Plan
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